Prioritising the places and people that need it the most
‘Wisdom Walks’
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The ‘Wisdom Walks’ project aims to encourage movement and the implementation of healthy habits in the urban environment. It is an initiative that aims to bring together elderly people and people with reduced mobility to walk through the streets of Encinas Reales, with the help of family members and staff from the home help service. They will talk and share their own experiences at meeting points located in places of interest in Encinas Reales.
Spain
Local
Encinas Reales
Mainly urban
It refers to other types of transformations (soft investment)
Yes
2024-09-18
No
No
Yes
No
No
As a representative of an organisation
The project's general objective is to improve the quality of life and social cohesion of the inhabitants of Encinas Reales, with a focus on sustainability, accessibility and inclusion. It seeks to address the needs of the most vulnerable groups, promoting physical activity, social interaction and knowledge of the municipality's cultural heritage.
The target groups are older people, especially those with reduced mobility, sedentary people and those at risk of social exclusion. The project is designed to be inclusive, allowing the participation of all sectors of the community without economic, physical or social barriers.
The specific objectives include:
1. Promote physical activity among the most sedentary groups, contributing to their physical and emotional well-being.
2. Combat loneliness through intergenerational meetings that encourage interaction and the exchange of experiences between young and old.
3. Promote knowledge of the local cultural heritage through walks through the emblematic places of Encinas Reales, such as squares, monuments and historic streets.
4. Integrate sensory activities such as music, traditional games and food tastings, which stimulate the senses of participants and enrich their cultural experience.
5. Disseminate the use of bio-healthy equipment installed in the municipality, promoting an active and healthy lifestyle.
The results obtained include greater participation of citizens in physical activities, the strengthening of intergenerational ties, and a greater appreciation of local cultural heritage. In addition, the project has managed to create an inclusive and accessible environment for people with disabilities or physical limitations, promoting the principle of universal design and improving the quality of life of participants. In short, the project contributes to the creation of a more cohesive, healthy and environmentally conscious community.
The target groups are older people, especially those with reduced mobility, sedentary people and those at risk of social exclusion. The project is designed to be inclusive, allowing the participation of all sectors of the community without economic, physical or social barriers.
The specific objectives include:
1. Promote physical activity among the most sedentary groups, contributing to their physical and emotional well-being.
2. Combat loneliness through intergenerational meetings that encourage interaction and the exchange of experiences between young and old.
3. Promote knowledge of the local cultural heritage through walks through the emblematic places of Encinas Reales, such as squares, monuments and historic streets.
4. Integrate sensory activities such as music, traditional games and food tastings, which stimulate the senses of participants and enrich their cultural experience.
5. Disseminate the use of bio-healthy equipment installed in the municipality, promoting an active and healthy lifestyle.
The results obtained include greater participation of citizens in physical activities, the strengthening of intergenerational ties, and a greater appreciation of local cultural heritage. In addition, the project has managed to create an inclusive and accessible environment for people with disabilities or physical limitations, promoting the principle of universal design and improving the quality of life of participants. In short, the project contributes to the creation of a more cohesive, healthy and environmentally conscious community.
Inclusive
Sustainable
Intergenerational
Healthy
Cultural
The project has a comprehensive sustainability approach, addressing social, environmental and cultural aspects in a harmonious way. Through activities designed to promote health, social cohesion, environmental conservation and responsible use of resources, the project achieves its key objectives.
**Social Sustainability**: The project promotes physical activity among sedentary groups, especially older people or those with mobility limitations, through accessible activities, such as walks through the emblematic places of Encinas Reales. This not only encourages a healthy lifestyle, but also combats loneliness through intergenerational encounters, contributing to a more cohesive community and improving the emotional well-being of participants.
**Environmental Sustainability**: The preservation of the local environment is another important objective of the project. Walks through historical sites allow participants to enjoy physical and emotional benefits, while being educated about the importance of conserving their cultural and natural heritage. These outdoor activities encourage a respectful attitude towards nature and local heritage.
**Cultural Sustainability**: The project also encourages the exchange of intergenerational wisdom, helping to preserve and strengthen local traditions. Sensory activities, such as traditional games, music and food tastings, celebrate the customs of the community, keeping their traditions alive and passing them on to new generations.
**Use of Bio-Healthy Equipment**: Bio-healthy equipment in the municipality contributes to sustainability by promoting physical activity through environmentally friendly infrastructures, accessible and free for all members of the community.
In short, the project is a clear example of social, environmental and cultural sustainability, improving the quality of life of the participants and promoting an inclusive, responsible community that is aware of its heritage and environment.
**Social Sustainability**: The project promotes physical activity among sedentary groups, especially older people or those with mobility limitations, through accessible activities, such as walks through the emblematic places of Encinas Reales. This not only encourages a healthy lifestyle, but also combats loneliness through intergenerational encounters, contributing to a more cohesive community and improving the emotional well-being of participants.
**Environmental Sustainability**: The preservation of the local environment is another important objective of the project. Walks through historical sites allow participants to enjoy physical and emotional benefits, while being educated about the importance of conserving their cultural and natural heritage. These outdoor activities encourage a respectful attitude towards nature and local heritage.
**Cultural Sustainability**: The project also encourages the exchange of intergenerational wisdom, helping to preserve and strengthen local traditions. Sensory activities, such as traditional games, music and food tastings, celebrate the customs of the community, keeping their traditions alive and passing them on to new generations.
**Use of Bio-Healthy Equipment**: Bio-healthy equipment in the municipality contributes to sustainability by promoting physical activity through environmentally friendly infrastructures, accessible and free for all members of the community.
In short, the project is a clear example of social, environmental and cultural sustainability, improving the quality of life of the participants and promoting an inclusive, responsible community that is aware of its heritage and environment.
The project aims to create an enriching experience for participants, combining culture and sport, and connecting the local environment and traditions with physical activities. This fusion not only promotes physical health, but also the emotional and cultural well-being of participants.
**Experience design**: The project offers a visually and sensorially appealing experience. Walks through the emblematic places of Encinas Reales allow to enjoy the beauty of the surroundings, such as squares, monuments and historic streets, creating a deep connection with the local heritage. Physical activity is combined with exploration of the municipality, which enhances the aesthetic appreciation of the space.
**Cultural benefits**: Intergenerational encounters allow participants to immerse themselves in popular wisdom and local traditions. The exchange between generations culturally enriches participants and contributes to valuing and preserving ancestral knowledge, strengthening the sense of community. Sensory activities, such as music, traditional games and food tastings, offer a complete cultural immersion.
**Quality of experience**: The project manages to integrate physical activity, aesthetic and cultural enjoyment, improving the quality of the experience. The use of bio-healthy equipment in the municipality contributes to a healthy and accessible environment, promoting health in a space that respects the natural and urban environment. This approach creates a balance between sustainability, physical activity and cultural appreciation, making it an exemplary model of well-being, culture and aesthetics.
In short, the project provides an experience rich in aesthetic and cultural aspects, strengthening the connection between people, their environment and their history, while promoting physical activity and general well-being.
**Experience design**: The project offers a visually and sensorially appealing experience. Walks through the emblematic places of Encinas Reales allow to enjoy the beauty of the surroundings, such as squares, monuments and historic streets, creating a deep connection with the local heritage. Physical activity is combined with exploration of the municipality, which enhances the aesthetic appreciation of the space.
**Cultural benefits**: Intergenerational encounters allow participants to immerse themselves in popular wisdom and local traditions. The exchange between generations culturally enriches participants and contributes to valuing and preserving ancestral knowledge, strengthening the sense of community. Sensory activities, such as music, traditional games and food tastings, offer a complete cultural immersion.
**Quality of experience**: The project manages to integrate physical activity, aesthetic and cultural enjoyment, improving the quality of the experience. The use of bio-healthy equipment in the municipality contributes to a healthy and accessible environment, promoting health in a space that respects the natural and urban environment. This approach creates a balance between sustainability, physical activity and cultural appreciation, making it an exemplary model of well-being, culture and aesthetics.
In short, the project provides an experience rich in aesthetic and cultural aspects, strengthening the connection between people, their environment and their history, while promoting physical activity and general well-being.
The project's main objective is to promote social inclusion through accessibility and the active participation of various groups, especially the most vulnerable. It focuses on ensuring that all people, regardless of their physical condition, age or economic situation, can fully participate in the activities.
**Accessibility and Affordability**: The activities, such as the walks through the emblematic places of Encinas Reales, are designed to be inclusive, allowing both older and younger people and those with reduced mobility to participate without physical barriers. In addition, the activities are affordable, making them accessible to most inhabitants without economic obstacles.
**Social Interaction and Combating Loneliness**: One of the most important aspects of the project is to combat loneliness, especially among older people. Through intergenerational meetings, the exchange of experiences and knowledge between generations is encouraged, creating a sense of community and belonging, while transmitting values and promoting mutual learning.
**Design for All**: The project adopts a design for all approach, ensuring that activities are sensitive to people's needs. Sensory activities, such as traditional games, music and food tastings, are designed to involve everyone, regardless of age or abilities, stimulating interaction with the environment in a meaningful way.
**Bio-healthy facilities**: The installation of bio-healthy facilities in the municipality allows participants, including the elderly or people with limited mobility, to access facilities that promote physical activity in an accessible and adapted way.
**Inclusive governance**: The project is developed under an inclusive governance model, where the needs and opinions of all sectors of the community are heard and taken into account.
In short, the project is an example of social inclusion, accessibility and active participation, promoting cohesion and equity in the community.
**Accessibility and Affordability**: The activities, such as the walks through the emblematic places of Encinas Reales, are designed to be inclusive, allowing both older and younger people and those with reduced mobility to participate without physical barriers. In addition, the activities are affordable, making them accessible to most inhabitants without economic obstacles.
**Social Interaction and Combating Loneliness**: One of the most important aspects of the project is to combat loneliness, especially among older people. Through intergenerational meetings, the exchange of experiences and knowledge between generations is encouraged, creating a sense of community and belonging, while transmitting values and promoting mutual learning.
**Design for All**: The project adopts a design for all approach, ensuring that activities are sensitive to people's needs. Sensory activities, such as traditional games, music and food tastings, are designed to involve everyone, regardless of age or abilities, stimulating interaction with the environment in a meaningful way.
**Bio-healthy facilities**: The installation of bio-healthy facilities in the municipality allows participants, including the elderly or people with limited mobility, to access facilities that promote physical activity in an accessible and adapted way.
**Inclusive governance**: The project is developed under an inclusive governance model, where the needs and opinions of all sectors of the community are heard and taken into account.
In short, the project is an example of social inclusion, accessibility and active participation, promoting cohesion and equity in the community.
**Citizen participation** has been essential to the success of the **Walks of Wisdom** project, evolving significantly as the community became more involved and the project gained visibility. From the beginning, local citizens played a key role, actively participating in the activities and providing valuable suggestions to improve the proposal. This level of involvement grew as participants understood the value of the activities, leading to requests for new dates and destinations within the municipality. The high user satisfaction validates the positive impact on the community and reflects the desire to continue expanding the activities.
The inclusion of older people, especially those with reduced mobility or living alone, has been crucial. These groups, who face access barriers, have greatly benefited from physical activity and social interaction, making the project an inclusive and supportive initiative. In addition, the project has allowed the participation of people with mental disabilities, who, through sensory and cultural activities, have been able to strengthen their sense of belonging.
Active participation has had a profound impact, adjusting activities to the real needs of the community and promoting a strong sense of belonging and empowerment among participants. This collaboration has strengthened the social fabric and created an environment of mutual support, ensuring the long-term sustainability of the project. In short, **citizen participation** has been key to the success and transformation of the community, highlighting the value of inclusion and collaboration.
The inclusion of older people, especially those with reduced mobility or living alone, has been crucial. These groups, who face access barriers, have greatly benefited from physical activity and social interaction, making the project an inclusive and supportive initiative. In addition, the project has allowed the participation of people with mental disabilities, who, through sensory and cultural activities, have been able to strengthen their sense of belonging.
Active participation has had a profound impact, adjusting activities to the real needs of the community and promoting a strong sense of belonging and empowerment among participants. This collaboration has strengthened the social fabric and created an environment of mutual support, ensuring the long-term sustainability of the project. In short, **citizen participation** has been key to the success and transformation of the community, highlighting the value of inclusion and collaboration.
The **Walks of Wisdom project** arose in response to the need for older people and those with reduced mobility to participate in activities that fostered their social integration, well-being and connection with their environment. Although it focuses primarily on the local community of Encinas Reales, it has had a potential impact at regional, national and European levels.
**Local level:** The project was conceived and coordinated within Encinas Reales, after identifying the needs of the community, especially loneliness and the lack of inclusive activities for older people. The implementation was led by me, ensuring that participants felt comfortable and supported. The added value at this level has been the creation of an inclusive space that, despite the physical limitations of the participants, has given them back their dignity and a sense of belonging.
**Regional level:** At a regional level, local and regional authorities have supported the project, collaborating in its promotion and dissemination. This has increased visibility, facilitated access to resources and strengthened its impact in the province, allowing collaboration with entities related to health and social welfare.
**National and European level:** Although the impact at these levels was not initially considered, the project has great potential for replicability in other localities with similar challenges. Its focus on social inclusion and the well-being of older people and people with reduced mobility resonates with the objectives of social and community sustainability in Europe.
In summary, the participation of various stakeholders has been key to guarantee the sustainability and adaptability of the project, allowing it to be inclusive, accessible and replicable in other contexts.
**Local level:** The project was conceived and coordinated within Encinas Reales, after identifying the needs of the community, especially loneliness and the lack of inclusive activities for older people. The implementation was led by me, ensuring that participants felt comfortable and supported. The added value at this level has been the creation of an inclusive space that, despite the physical limitations of the participants, has given them back their dignity and a sense of belonging.
**Regional level:** At a regional level, local and regional authorities have supported the project, collaborating in its promotion and dissemination. This has increased visibility, facilitated access to resources and strengthened its impact in the province, allowing collaboration with entities related to health and social welfare.
**National and European level:** Although the impact at these levels was not initially considered, the project has great potential for replicability in other localities with similar challenges. Its focus on social inclusion and the well-being of older people and people with reduced mobility resonates with the objectives of social and community sustainability in Europe.
In summary, the participation of various stakeholders has been key to guarantee the sustainability and adaptability of the project, allowing it to be inclusive, accessible and replicable in other contexts.
The "Walks of Wisdom" project integrated various disciplines and fields of knowledge for its design and implementation, generating a multidimensional and enriching approach.
From the field of human resources, different speakers specialized in history, art and culture participated, as well as companions trained to assist people with reduced mobility. This guaranteed the inclusion and accessibility of the participants.
The area of heritage and cultural tourism was reflected in the choice of emblematic spaces of Encinas Reales, such as the Hermitage of Ntro. Padre Jesús de las Penas and the Church of Ntra. Sra. de la Expectación, which served as a stage for sharing stories and experiences.
Education and training materialized through the participation of the Wood School of Encinas Reales, promoting intergenerational learning about the craft.
Urban design and logistics were also key to the project, ensuring the provision of adequate benches, chairs and public spaces, while the communication and dissemination area was responsible for the production of posters and leaflets to promote the initiative.
The interaction between these fields made it possible to create an enriching experience, combining history, education and accessibility, strengthening the social fabric of the community.
From the field of human resources, different speakers specialized in history, art and culture participated, as well as companions trained to assist people with reduced mobility. This guaranteed the inclusion and accessibility of the participants.
The area of heritage and cultural tourism was reflected in the choice of emblematic spaces of Encinas Reales, such as the Hermitage of Ntro. Padre Jesús de las Penas and the Church of Ntra. Sra. de la Expectación, which served as a stage for sharing stories and experiences.
Education and training materialized through the participation of the Wood School of Encinas Reales, promoting intergenerational learning about the craft.
Urban design and logistics were also key to the project, ensuring the provision of adequate benches, chairs and public spaces, while the communication and dissemination area was responsible for the production of posters and leaflets to promote the initiative.
The interaction between these fields made it possible to create an enriching experience, combining history, education and accessibility, strengthening the social fabric of the community.
The **Walks of Wisdom** project stands out for its innovative approach to integrating physical activity, culture and heritage in a holistic and inclusive way, especially adapted to vulnerable groups such as the elderly, people with reduced mobility or disabilities. One of the main innovations of the project is its **intergenerational approach**, which encourages the encounter between generations, allowing young and old to interact and learn from each other. This integration not only promotes physical activity, but also social connection, combating loneliness and isolation, especially in older people.
The project is also distinguished by its **cultural and heritage value**, transforming the simple act of walking into an educational experience by visiting the most emblematic places in Encinas Reales. Participants can discover the history, traditions and heritage of their community, which adds significant emotional and cultural value to each walk. This approach is unique compared to other programs, as it fuses culture and exercise in an innovative way.
Another notable aspect is the **accessibility** of the project, which is specifically designed to be inclusive of people with physical or mental limitations. Adapted routes allow all participants, regardless of their condition, to enjoy the walks. In addition, **sensory activities**, such as music, traditional games and food tastings, enrich the experience, providing an emotional dimension that makes each encounter more memorable.
In short, **Walks of Wisdom** is innovative for its ability to combine physical activity, socialization and culture in an inclusive, accessible and enriching way for all participants, regardless of their age or physical condition.
The project is also distinguished by its **cultural and heritage value**, transforming the simple act of walking into an educational experience by visiting the most emblematic places in Encinas Reales. Participants can discover the history, traditions and heritage of their community, which adds significant emotional and cultural value to each walk. This approach is unique compared to other programs, as it fuses culture and exercise in an innovative way.
Another notable aspect is the **accessibility** of the project, which is specifically designed to be inclusive of people with physical or mental limitations. Adapted routes allow all participants, regardless of their condition, to enjoy the walks. In addition, **sensory activities**, such as music, traditional games and food tastings, enrich the experience, providing an emotional dimension that makes each encounter more memorable.
In short, **Walks of Wisdom** is innovative for its ability to combine physical activity, socialization and culture in an inclusive, accessible and enriching way for all participants, regardless of their age or physical condition.
The **Wise Walks** project is based on a participatory and inclusive methodology, aimed at promoting physical activity, cultural exchange and socialisation among older people and other vulnerable groups. It consisted of six routes through the emblematic places of Encinas Reales, combining moderate walks with the discovery of local heritage. The routes, accessible to all, began at the Town Hall and allowed participants to enjoy the beauty of the town while improving their health.
The inclusive approach involved family members, home care workers and people with reduced mobility, ensuring the participation of all without exclusion. The interventions of local experts enriched the walks, sharing knowledge about the history and culture of the place, which encouraged intergenerational exchange and allowed learning from the experiences of others.
Each route was carried out on specific dates and diverse destinations such as the Ermita El Calvario and the Plaza del Pilar, maintaining the motivation of the participants. In summary, the project combined exercise, cultural education and socialization, improving physical health, emotional well-being and strengthening the connection with the community and its local heritage.
The inclusive approach involved family members, home care workers and people with reduced mobility, ensuring the participation of all without exclusion. The interventions of local experts enriched the walks, sharing knowledge about the history and culture of the place, which encouraged intergenerational exchange and allowed learning from the experiences of others.
Each route was carried out on specific dates and diverse destinations such as the Ermita El Calvario and the Plaza del Pilar, maintaining the motivation of the participants. In summary, the project combined exercise, cultural education and socialization, improving physical health, emotional well-being and strengthening the connection with the community and its local heritage.
The Wisdom Walks project presents several key elements that are easily replicable in other places, groups and contexts. The participatory and inclusive methodology that integrates people of different ages and physical conditions, such as the elderly and people with reduced mobility, can be adapted to any community. The accompaniment of family members and caregivers facilitates accessibility and expands the benefits of the project. The accessible and heritage routes, which include walks through emblematic and cultural places, are transferable to any locality, promoting physical activity and appreciation for local heritage. The intergenerational approach encourages the exchange of knowledge between young people and older people, which can be replicated in other places through the participation of local experts. In addition, the project promotes socialization and emotional well-being, combating loneliness and fostering support networks, which is applicable to vulnerable communities. Finally, the flexibility and adaptability in the dates and destinations of the activities allow the project to adjust to local needs. In summary, Wisdom Walks is highly adaptable and transferable, benefiting communities from different contexts, improving their physical, social and cultural well-being.
The **Walks of Wisdom** project addresses global challenges with local solutions, positively impacting the community of Encinas Reales. It addresses **population ageing** by creating socialising spaces for older people, promoting their physical and emotional health, and reducing social isolation. It also combats **sedentary lifestyle**, incorporating daily physical activity, especially for people with reduced mobility, improving healthy habits and reducing the risk of chronic diseases. The project responds to the growing **loneliness and social isolation**, offering intergenerational encounters that facilitate the exchange of experiences and strengthen the community, promoting values of solidarity. In addition, **Walks of Wisdom** combats **disconnection with local heritage**, allowing participants to rediscover their history and reinforce community identity while engaging in physical activity. Finally, it addresses **accessibility and social inclusion**, providing routes adapted for people with disabilities or reduced mobility, guaranteeing participation without barriers. In short, the project not only improves the quality of life of the participants, but also strengthens the social and cultural fabric of the community, offering a replicable model that can be applied to other territories.
The **Wise Walks** project addresses several global challenges through local solutions that directly impact the Encinas Reales community, but which can be applied to other areas. It addresses **population ageing** by creating an active socialising space for older people, improving their physical and emotional health while combating loneliness and isolation. In response to **sedentary lifestyles and physical health problems**, it offers accessible walks that encourage healthy habits and reduce the risk of chronic diseases, especially in people with reduced mobility. The project combats **loneliness and social isolation** through intergenerational encounters, promoting conversation and strengthening the sense of community. In relation to **disconnection with local cultural heritage**, the project allows participants to explore and value their surroundings while engaging in physical activity, reinforcing community identity. Finally, it addresses **accessibility and social inclusion** by providing routes adapted for people with disabilities or reduced mobility, ensuring the participation of all without barriers. In short, **Walks of Wisdom** improve the quality of life of participants and strengthen the social and cultural fabric of the community, serving as a replicable model for other localities.
